Have you ever thought "maybe one day I will read something that changes the way I feel about myself and how I relate with the world"...I often hoped I would... but no self-help book (except maybe the "The Power of Now") has ever made me understand why I feel anxious...
Thomas Burnside
Listen to the Music
2 weeks ago I went to a latin dance social and felt socially anxious. I felt that my ego was too big, that I was unlikeable and even that I was ruining it for everyone. I felt like my mind was flapping around like a flag on a windy day. I often feel like this when I...